Bläyva 3-in-1 Performance Powder – Creatine, Pre-Workout & Thermogenic – Green Apple – 13.76 oz (390 g) – 30 Doses
- An all-in-one performance powder combining creatine, pre-workout actives, and thermogenic-style ingredients in a single Green Apple serving — 30 doses per container — for training days when you prefer one convenient blend.
Active adults looking for a single-product creatine and pre-workout thermogenic solution on training days, with a crisp Green Apple flavor and easy mixability.
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- 3-in-1 formula: creatine + pre-workout actives + thermogenic ingredients
- 30 doses per 13.76 oz (390 g) container
- Green Apple flavor — crisp, easy to mix
- Convenient single blend for training days
- Brazilian sports nutrition brand
- Designed for adults engaged in regular physical training
Mix one dose (13 g) in 300–400 ml of cold water. Consume approximately 20–30 minutes before your training session. Do not exceed the recommended daily serving. Contains stimulant ingredients — avoid late-day use and do not stack with other caffeinated products. Not suitable for children, pregnant or breastfeeding women, or individuals with pre-existing health conditions without medical guidance.
- Contains stimulant ingredients — not suitable for use beyond the recommended dosage or late in the day.
- Results vary by individual and are enhanced by consistent training and nutrition.
- Packaging may be in Portuguese — Brazilian-origin product.
Creatine, pre-workout actives, and thermogenic-style ingredients are combined in a single serving — an all-in-one training day option that simplifies your pre-workout routine without the need to juggle multiple separate products.
AI-generated content. Not a substitute for medical advice. See full information and warnings in the product description.
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Learn moreBläyva
3-in-1 Performance Powder — Green Apple
Creatine · Pre-workout · Thermogenic — one blend for energy, focus and training support.
30 doses | Green Apple flavor | Worldwide shippingBläyva brings creatine, pre-workout and thermogenic-style actives together in a single, convenient blend for training days — no need to juggle multiple products. Crisp Green Apple flavor and an easy-to-mix texture.
Made for active adults who want an all-in-one option to support workouts. Follow the label directions, start low if you're sensitive to stimulants, and keep expectations realistic — results vary.
Why choose Bläyva
3-in-1 convenience
Pre-workout feel, creatine support and thermogenic-style ingredients in one blend.
Energy & focus
Formulated to support workout energy and focus. Start smaller if you're stimulant-sensitive.
Training performance
Creatine and performance-focused aminos to support strength and output with consistent workouts.
Taste & mixability
Bright Green Apple with a crisp citrus note and a smooth, easy-to-mix drink.
Composition & ingredients
The formulation is a synergistic blend of ergogenic aids and micronutrients, selected for high purity and bioavailability.
Ingredients: Creatine HCL, Beta Alanine, L-Arginine, Taurine, L-Tyrosine, Anhydrous Caffeine, L-Theanine, Quercetin, Magnesium, Resveratrol, Capsiate, Vitamin B6, Vitamin B12, Citric Acid, Silicon Dioxide, Sucralose, artificial green apple flavor, and artificial coloring.
GLUTEN-FREE LACTOSE-FREE SUGAR-FREENutritional information
Values per single serving and per 100g of dry product.
| Nutrient | Per serving (13g) | Per 100g | % DV* |
|---|---|---|---|
| Creatine (g) | 2 | 15.4 | — |
| Beta Alanine (g) | 3 | 23.1 | — |
| Arginine (g) | 2 | 15.4 | — |
| L-Tyrosine (g) | 1 | 7.7 | — |
| Taurine (g) | 1 | 7.7 | — |
| Caffeine (mg) | 200 | 1,538 | — |
| L-Theanine (mg) | 100 | 769 | — |
| Quercetin (mg) | 50 | 385 | — |
| Magnesium (mg) | 38 | 292 | — |
| Resveratrol (mg) | 9 | 69 | — |
| Capsiate (mg) | 9 | 69 | — |
| Vitamin B6 (mg) | 2 | 15.4 | 154% |
| Vitamin B12 (mcg) | 1.5 | 11.5 | 125% |
*Percent Daily Values based on a 2,000 calorie diet. Contains no significant amounts of energy, carbohydrates, total sugars, added sugars, proteins, total fats, saturated fats, trans fats, or sodium.
How to use
Dilute 3 level scoops (13g) in 200ml of water. Stir until completely dissolved. Consume immediately after preparation to ensure ingredient stability.
Warnings & contraindications
This product is not a medicine. Do not exceed the recommended daily consumption. Keep out of reach of children. Not suitable for pregnant women, nursing mothers, children, or individuals under 19 years of age.
Storage
Store away from light, heat, and moisture. Keep the package tightly closed. Consume within 60 days after opening. Recommended storage temperature: 15–30°C.
FAQ
How does Bläyva work?
It's designed to support workout energy and focus, training performance and a thermogenic-style routine. Individual response varies — always follow the label directions.
How soon will I feel it?
Some people notice energy or focus sooner than others. Physical changes depend on training, diet and consistency. Results vary.
Can I combine it with other stimulants?
Avoid combining with other stimulant sources and avoid late-day use, since each serving already contains 200mg of caffeine. Start with a smaller serving if you're new to thermogenic-style products.
